The Boulder Criminal Defense Lawyer Podcast | McCabe Law
McCabe Law is a Boulder, Colorado criminal defense law firm committed to protecting the rights of individuals facing criminal charges. From simple to complex cases, our attorneys build strong client relationships through thorough consultations grounded in trust, careful listening, and detailed investigation.
We focus on analyzing the facts, applying the law, identifying needed resources, negotiating strategically, and litigating every issue to pursue the best possible outcome. Every client receives personalized attention and a defense strategy tailored to their specific case.
With more than 20 years of combined experience and extensive courtroom trial work, our attorneys handle cases ranging from misdemeanors to serious felony charges, including sex assault, burglary, and homicide. We serve clients throughout Boulder and the Front Range, including Denver and surrounding counties.
McCabe Law Firm | Boulder Criminal Defense Attorney
If you are facing criminal charges or think you may be under investigation, visit our practice areas page to learn how McCabe Law Firm can help: https://www.mccabe-law.net/practice/
Website: https://www.mccabe-law.net/
Episodes

Apr 22, 2026
Apr 22, 2026
8 min
A sexual assault accusation can upend your life before a single charge is filed. The way evidence is collected, the timeline of the allegation, and what you say or do in the hours after an accusation can determine everything about how your case unfolds. In this episode, Janene McCabe walks through exactly how sexual assault cases are investigated and what a defense attorney does to fight back.
Episode 4 covers how police investigate sexual assault allegations, what evidence is collected and when, how defense attorneys challenge accusations and evaluate digital evidence and timelines, what to avoid doing immediately after an accusation, how credibility and inconsistencies shape a case, and what factors determine the length of a sexual assault trial including the role of expert witnesses and pre-trial motions.
Janene McCabe is a Boulder-based criminal defense attorney and courtroom litigator who has taken nearly 100 cases to trial across municipal, county, and district courts in Colorado. She breaks down the criminal justice system in plain language so that anyone facing charges or an investigation knows exactly what to do and what not to do.
If you need legal help or want to learn more about how Janene McCabe can assist you, visit our practice areas page: https://www.mccabe-law.net/practice/
TIMESTAMPS 0:00 Intro0:14 Welcome and episode overview0:57 How police investigate sexual assault allegations1:48 What evidence is typically collected and when2:19 How investigation mistakes create legal challenges2:47 How defense attorneys challenge sexual assault accusations3:32 How a criminal defense attorney fights a sexual assault accusation4:12 What to avoid doing immediately after an accusation4:56 How defense teams evaluate statements, timelines, and digital evidence5:26 What is the best defense in a sexual assault case5:51 The role credibility and inconsistencies play in these cases6:20 How long does a sexual assault trial actually take6:37 What factors determine whether a trial lasts days or weeks7:17 How expert witnesses and pre-trial motions affect trial timelines
LINKS If you are facing a sexual assault accusation or any criminal charge, visit our practice areas page to learn how Janene McCabe can help: https://www.mccabe-law.net/practice/
Website: https://www.mccabe-law.net/ Sexual Assault: https://www.mccabe-law.net/practice/sexual-assault/
Connect with McCabe Law:Instagram: https://www.instagram.com/mccabelawfirm/ Facebook: https://www.facebook.com/janenemccabelaw/ TikTok: https://www.facebook.com/janenemccabelaw/ X: https://x.com/mccabelawfirm_ Pinterest: https://www.pinterest.com/mccabelawfirm/ YouTube: https://www.youtube.com/@mccabelawfirm
#SexualAssaultDefense #CriminalDefense #BoulderCriminalLawyer #ColoradoLaw #KnowYourRights #CriminalLaw #FalseAccusations
KEYWORDS sexual assault defense attorney Boulder, how sexual assault cases are investigated, sexual assault accusation what to do, DNA evidence criminal defense, pretextual phone call police, consent defense sexual assault, Boulder criminal lawyer podcast, Janene McCabe attorney, Colorado criminal law, sexual assault trial length
If this episode helped you understand how sexual assault cases are built and defended, subscribe so you never miss an episode. Every week we break down the criminal justice process in plain language so you always know your rights.
ABOUT THE SHOW The Boulder Criminal Defense Lawyer Podcast with Janene McCabe breaks down the criminal justice system in plain, honest language. Hosted by Alina Nicole, each episode covers the questions people have but rarely know where to ask, from what defense attorneys actually do to how cases are investigated, built, and fought in court.

Apr 15, 2026
Apr 15, 2026
11 min
Assault and domestic violence charges in Colorado carry consequences most people never see coming. Losing your gun rights, a permanent criminal record, and an arrest that happens even when both parties have injuries. In this episode, Janene McCabe breaks down everything you need to know before, during, and after an allegation is made.
Episode 3 covers the three degrees of assault in Colorado and what separates them, how domestic violence is defined under Colorado law and why it is not always physical, what immediate consequences follow an accusation, what defenses exist, how credibility is determined, what weak evidence actually looks like, and how police investigate domestic violence cases from the moment they are called to a scene.
Janene McCabe is a Boulder criminal defense attorney and courtroom litigator who has taken nearly 100 cases to trial across municipal, county, and district courts in Colorado. She breaks down the criminal justice system in plain language so that anyone facing charges or an investigation knows exactly what to do and what not to do.
TIMESTAMPS 0:00 Intro 0:14 Welcome and episode overview 0:55 The three degrees of assault in Colorado explained 2:08 Which assault charges do you see most often 2:30 What factors raise or lower the degree of an assault charge 2:50 How prosecutors prove intent and injury 3:10 What is domestic violence under Colorado law 3:50 What relationships lead to domestic violence charges 4:10 What immediate consequences follow an accusation 4:46 What is the best defense for domestic violence charges 5:30 What evidence matters most in domestic violence cases 6:10 What to do immediately after an allegation is made 6:35 How to prove innocence in a domestic violence case 7:06 What evidence can challenge or contradict an allegation 7:37 Why timelines, messages, and witness statements matter 8:14 What counts as weak evidence in domestic violence cases 8:38 Red flags that show up in police reports 9:19 How the absence of physical evidence affects a case 10:02 How attorneys determine the credibility of a witness 10:33 How domestic violence cases are investigated by police
LINKS If you are facing assault or domestic violence charges, visit our practice areas page to learn how Janene McCabe can help: https://www.mccabe-law.net/practice/
Website: https://www.mccabe-law.net/ Assault: https://www.mccabe-law.net/practice/physical-assault/ Domestic Violence: https://www.mccabe-law.net/practice/domestic-violence/
Connect with McCabe Law:Instagram: https://www.instagram.com/mccabelawfirm/ Facebook: https://www.facebook.com/janenemccabelaw/ TikTok: https://www.facebook.com/janenemccabelaw/ X: https://x.com/mccabelawfirm_ Pinterest: https://www.pinterest.com/mccabelawfirm/ YouTube: https://www.youtube.com/@mccabelawfirm
#DomesticViolence #AssaultCharges #CriminalDefense #BoulderCriminalLawyer #ColoradoLaw #KnowYourRights #CriminalLaw
KEYWORDS domestic violence charges Colorado, assault charges Colorado, first second third degree assault, domestic violence defense attorney Boulder, losing gun rights domestic violence, how domestic violence is investigated, criminal defense attorney Boulder, Boulder criminal lawyer podcast, Janene McCabe attorney, Colorado criminal law
SUBSCRIBE If this episode helped you understand assault and domestic violence charges, subscribe so you never miss an episode. Every week we break down the criminal justice process in plain language so you always know your rights.
ABOUT THE SHOW The Boulder Criminal Defense Lawyer Podcast with Janene McCabe breaks down the criminal justice system in plain, honest language. Hosted by Alina Nicole, each episode covers the questions people have but rarely know where to ask, from what defense attorneys actually do to how cases are investigated, built, and fought in court.

Apr 8, 2026
Apr 8, 2026
9 min
Most people believe that if police never read them their Miranda rights, anything they say cannot be used against them. That is one of the most dangerous legal myths out there, and in this episode, Janene McCabe breaks down exactly why that assumption can cost you your case before it even begins.
Episode 2 covers what actually happens the moment you are arrested, from the investigatory stop to booking and processing, what your rights are at each stage, how to properly invoke your right to remain silent, what behaviors can unintentionally escalate a police interaction, and how criminal defense attorneys build a case strategy from day one. Janene also walks through how defense teams challenge evidence, what common pre-trial motions look like, and how the decision to negotiate or go to trial is made.
Janene McCabe is a Boulder-based criminal defense attorney and courtroom litigator who has taken nearly 100 cases to trial across municipal, county, and district courts in Colorado. She breaks down the criminal justice system in plain language so that anyone facing charges or an investigation knows exactly what to do and what not to do.If you need legal help or want to learn more about how Janene McCabe can assist you, visit our practice areas page: https://www.mccabe-law.net/practice/
TIMESTAMPS 0:00 Intro0:14 Welcome and episode overview0:54 The Miranda rights myth you need to stop believing1:28 What procedures are used during an arrest2:08 What happens during booking and processing2:42 What rights you have after being arrested2:57 How to properly invoke your right to remain silent3:07 What happens if you try to explain yourself to police3:28 How to stay calm when being arrested3:50 Behaviors that can unintentionally escalate a police interaction4:25 What to focus on in the moment to protect yourself4:53 How a defense attorney builds a case strategy5:58 Criminal defense techniques attorneys actually use6:40 Common pre-trial motions and why they matter7:17 The most common criminal defense7:41 How defense attorneys challenge the prosecution's evidence8:19 The most common evidence problems in criminal cases8:58 How the defense decides whether to negotiate or go to trial
If you are facing criminal charges or think you may be under investigation, visit our practice areas page to learn how Janene McCabe can help: https://www.mccabe-law.net/practice/
Website: https://www.mccabe-law.net/
Connect with McCabe Law:Instagram: https://www.instagram.com/mccabelawfirm/ Facebook: https://www.facebook.com/janenemccabelaw/ TikTok: https://www.facebook.com/janenemccabelaw/ X: https://x.com/mccabelawfirm_ Pinterest: https://www.pinterest.com/mccabelawfirm/ YouTube: https://www.youtube.com/@mccabelawfirm
#CriminalDefense #BoulderCriminalLawyer #KnowYourRights #MirandaRights #CriminalLaw #ArrestedNow #ColoradoLaw
KEYWORDS what happens when you get arrested, Miranda rights myth, criminal defense attorney Boulder, how to invoke right to remain silent, booking and processing after arrest, criminal defense case strategy, challenging evidence in court, pre-trial motions Colorado, Boulder criminal lawyer podcast, Janene McCabe attorney
If this episode helped you understand what to do if you are ever arrested, subscribe so you never miss an episode. Every week we break down the criminal justice process in plain language so you always know your rights. Subscribe now: https://www.youtube.com/@mccabelawfirm
ABOUT THE SHOW The Boulder Criminal Defense Lawyer Podcast with Janene McCabe breaks down the criminal justice system in plain, honest language. Hosted by Elena Nicole, each episode covers the questions people have but rarely know where to ask, from what defense attorneys actually do to how cases are investigated, built, and fought in court.

Mar 31, 2026
Mar 31, 2026
11 min
Most people have no idea what a criminal defense attorney actually does until they desperately need one. In this episode, we break down the basics of criminal defense law, who it protects, when to call a lawyer, and why the steps you take before charges are even filed can make or break your case.
Episode 1 covers everything from what constitutional rights a defense attorney is protecting, to why there is no such thing as an informal conversation with police. You will learn the most common mistakes people make before hiring a lawyer, how to respond if a detective calls you out of nowhere, and what signs to watch for if law enforcement may be building a case against you without your knowledge.
Janine McCabe is a Boulder-based criminal defense attorney and courtroom litigator who has taken nearly 100 cases to trial across municipal, county, and district courts in Colorado. She breaks down the criminal justice process in plain language so that anyone facing an investigation or charge knows exactly what to do and what not to do.
TIMESTAMPS
0:00 Introduction
0:52 What is criminal defense law?
1:12 What does a criminal defense lawyer actually do?
1:31 Constitutional rights your attorney protects
2:12 General lawyer vs. criminal defense specialist
2:29 When should you hire a criminal defense attorney?
2:54 Why you should never talk to police without a lawyer
3:32 What experience matters most when choosing a defense attorney
4:03 How the attorney's role shifts from investigation to trial
4:37 How to know if your lawyer is doing a good job
5:46 Why someone hires a criminal defense attorney
6:39 What happens in the first meeting
7:16 Most common mistakes before hiring a lawyer
7:47 Why waiting too long to hire a lawyer can hurt your case
8:09 How talking to friends, family, or on social media can affect your case
8:50 What to do immediately if you think you are being investigated
9:05 How to know if you are being investigated
9:31 Signs law enforcement may be building a case against you
9:56 What to do if investigators reach out
10:27 Why informal conversations with police are never actually informal
10:44 The safest way to respond if police ask for an interview
If you are facing criminal charges or think you may be under investigation, visit our practice areas page to learn how Janene McCabe can help: https://www.mccabe-law.net/practice/
Website: https://www.mccabe-law.net/
Connect with McCabe Law:Instagram: https://www.instagram.com/mccabelawfirm/ Facebook: https://www.facebook.com/janenemccabelaw/ TikTok: https://www.facebook.com/janenemccabelaw/ X: https://x.com/mccabelawfirm_ Pinterest: https://www.pinterest.com/mccabelawfirm/ YouTube: https://www.youtube.com/@mccabelawfirm
#CriminalDefense #BoulderCriminalLawyer #KnowYourRights #MirandaRights #CriminalLaw #ArrestedNow #ColoradoLaw
KEYWORDS what happens when you get arrested, Miranda rights myth, criminal defense attorney Boulder, how to invoke right to remain silent, booking and processing after arrest, criminal defense case strategy, challenging evidence in court, pre-trial motions Colorado, Boulder criminal lawyer podcast, Janene McCabe attorney
If this episode helped you understand what to do if you are ever arrested, subscribe so you never miss an episode. Every week we break down the criminal justice process in plain language so you always know your rights. Subscribe now: https://www.youtube.com/@mccabelawfirm
ABOUT THE SHOW The Boulder Criminal Defense Lawyer Podcast with Janene McCabe breaks down the criminal justice system in plain, honest language. Hosted by Elena Nicole, each episode covers the questions people have but rarely know where to ask, from what defense attorneys actually do to how cases are investigated, built, and fought in court.








